À PROPOS | Suzie-sophrologie

You are the person you were waiting for

- Joe Dispenza

Suzie PEREIRA

After going through trials that transformed my life, I discovered my true vocation: helping families achieve daily well-being.

Sophrology has proven to be an obvious choice for me. This gentle method brings together all the principles that have personally helped me overcome challenges: calming breathing, positive thinking and the ability to transform each day into a joyful adventure - a real treasure that I want to share with parents and children!

To offer the best to your familiy, I am currently continuing my training with academic medical courses at the École de Santé de Suisse Romande in Geneva, with a view to obtaining ASCA accreditation.

What motivates me every morning? The belief that fulfilled families build a better world. I am entirely dedicated to improving your family dynamic: easing tensions between parents and children, offering tools for caring communication, and creating moments of complicity through fun exercises suitable for all ages.

Tired parents looking for a second wind, anxious children facing academic challenges, teenagers in search of emotional balance, or simply families wanting moments of authentic connection - my practice adapts to each of your needs, in your unique family cocoon.

Together, let's rediscover the simple joy of a peaceful family where everyone finds their place and flourishes fully."

I end with this quote:

"A family in harmony is like a well-tended garden:

each member finds their place to flourish,

take root and grow together.

Sophrology is simply the water

who nourishes this garden, day after day."

"A harmonious family is like a well-tended garden:
each member finds their place to thrive,
to take root, and to grow together.
Sophrology is simply the beneficial water
that nourishes this garden, day after day"

ASCA

Pour offrir le meilleur à vos familles, j'ai lancé ma demande d'agrément ASCA afin que vous puissiez être remboursé par votre complémentaire santé.

"We consulted Suzie, a sophrologist, to help my 7-year-old daughter overcome her sleep problems. From the first contact, Suzie was able to establish a relationship of trust with her, taking the time to explain and practice the exercises in such a caring way, and in such a way that she always understood the exercises and the intentions behind them. My daughter loved every session and the effects are clearly visible: she falls asleep more peacefully and has regained better quality sleep. The techniques proposed by Suzie are not only effective, but they are also very fun and engaging for a child. She was able to create a calm and soothing environment conducive to a bubbling 7-year-old! I highly recommend Suzie: she is attentive, professional and truly listens to the needs of everyone, child and parents. A big thank you to her!"

H. et A.

MY CAREER - TRAINING

Anatomy, Physiology, Pathology Training

Ecole de Santé de Suisse Romande - Switzerland

Geneva (2025)

Certified Sophrology Training

Institut de Formation à la Sophrologie

Paris - (2024-2025)

Living with ADHD through the ages

University of Geneva

Coursera - (2024)

Learning How to Learn, Powerful mental tools to help you master tough subjects

Deep Teaching Solutions

Coursera - (2024)

The Science of Well-Being

Yale University US

Coursera - (2023)

Positive Psychiatry and Mental Health

The University of Sydney

Australia - Coursera (2023)

Your emotions, these allies strengthening your professional efficiency / Self-confidence

CNFPT

France - (2020)

PSC1 First Aid Training

Order of Malta

France - (2018)

MY CAREER - DIPLOMAS

Professional Certificate of Sophrologist registered with the RNCP, level of qualification recognized by the State.

Institut de Formation à la Sophrologie

Paris, France - (2025)

Master's Degree in Translation and Interpreting

Universidade Lusofona

Lisbon, Portugal - (2004)

Baccalaureate A2 - Philosophy - Letters & Languages

Clamart, France - (1993)

Ethics

CODE OF ETHICS FOR SOPHROLOGISTS OF THE UNION CHAMBER OF SOPHROLOGY

In French-speaking Switzerland, if you wish to use alternative medicine treatment methods, taking out supplemental insurance in this area can be very cost-effective. Indeed, despite the increase in therapies covered by basic insurance, alternative medicines are often reimbursed as supplemental insurance. Health insurance companies have their own lists of approved methods, remedies, and therapists, which can change without notice. Supplemental insurance therefore covers all or part of the costs of treatments provided by therapists on this list. Sophrology is one of these, which is why I am currently applying for ASCA accreditation so that you can benefit from reimbursement.

In France, although sophrology can improve the well-being or quality of life of some patients, sessions with a sophrologist are not currently covered by Social Security. However, some mutual insurance companies finance all or part of sophrology sessions. It's important to understand which ones actually cover them, as well as the conditions for benefiting from them.

PARTNERS

ProxiBienêtre

The wellness therapist directory. https://www.proxibienetre.fr

NASAMA

Parenting support and guidance in the Pays de Gex and Greater Geneva regions. Workshops to support you from pregnancy through to after birth, with special moments of relaxation to recharge your batteries, refocus, and strengthen your bond with your baby. https://www.nasama.fr/

BENEDITA FORMOSINHO

Timeless pieces, with design and quality, reflecting the noble, local materials, natural materials, and techniques steeped in history and imbued with emotion... fashion that's finally ethical: https://beneditaformosinho.com/